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GAIN

Every 3min x5

10 Bench Press (70/47.5)

10 Ring Row


Every 3min x5

21s Barbell Bicep Curl

12 DB Lat Raise

 
 
 

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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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