CrossFit APFY
join us for a trial
TRY AMPLIFY
FOR 3 CLASSES.
If CrossFit has been on your list for a while and you keep finding reasons to wait - this is the version where you don't have to wait until you're ready.
You book it, you show up, the coaches handle the rest.
3 classes, 3 weeks, $59.
No prior experience needed. Every workout scales to your level. Tell the coach your starting point and they take it from there.
WHAT SETS US APART?
PURPOSEFUL PROGRAMMING
CONSCIENTIOUS COACHING
A COMMUNITY THAT BUILDS
GET READY TO EXCEED YOUR EXPECTATIONS WITH US AND SIGN UP FOR THE TRIAL PASS TODAY!
3-Class Trial Pass
59$Valid for 3 weeks- Only for first timers. Open gym not included.
HOW TO PREP FOR THE CLASS?
01. Register online and come prepared
Register here, booking for the class opens 48 hours before!
Everyone loves some company when they're trying something new, so drag a friend or two along to join in the experience!
Get sufficient rest prior to class, and make sure you've eaten and hydrated yourself well.
Wear comfortable workout gear and preferably flat-soled shoes to move in.
02. Check In
Arrive 10 mins prior. There are toilets and showers within Amplify.
You'll meet the coach before class starts - this is when they introduce themselves, ask about your starting point, and tell you what to expect from the session.
03. The class follows the same structure every day.
Warmup → strength or skill component → conditioning workout / accessory. Every movement will have a scale option given by the coach. Use it without hesitation — scaling is not modified, it is the programme applied to your level.
04. Fist bumps at the end. That's the rule.
Everyone in class hit something hard today. The fist bump is how we acknowledge that - regardless of score, weight, or time.
Hand out fist bumps at the end of class, that is a must!