- 2 hours ago
- 1 min read
BASE
"Deload Week"
Partner WOD
400m Run (Tgt)
100 KBS (24/16)
400m Run
50 BMU
400m Run
100 KBS
400m Run
25min Cap
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"Deload Week"
Partner WOD
400m Run (Tgt)
100 KBS (24/16)
400m Run
50 BMU
400m Run
100 KBS
400m Run
25min Cap