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BASE

5 Sets

Snatch Deadlift + Power Snatch + Snatch

*80%


5 RFT

50 DUs

10 Ground to Overhead (42.5/30)

10 BFB

15min Cap


 
 
 

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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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