- info187594
- Feb 27, 2023
- 1 min read
BASE
5 Sets
Snatch Deadlift + Power Snatch + Snatch
*80%
5 RFT
50 DUs
10 Ground to Overhead (42.5/30)
10 BFB
15min Cap
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5 Sets
Snatch Deadlift + Power Snatch + Snatch
*80%
5 RFT
50 DUs
10 Ground to Overhead (42.5/30)
10 BFB
15min Cap
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