4 days ago
1 min read
BASE
Team of 2
2 Sets
A:
P1: 40/32 Cal Ski
P2: 40/32 Cal Row
P1: 40/32 Cal Row
P2: 40/32 Cal Ski
- Rest 3min b/t last team finishing, then switch -
B:
P1: 40/32 Cal BikeErg or 30/24 Bike
P2: 40/32 Cal Row
P1: 40/32 Cal Row
P2: 40/32 Cal BikeErg or 30/24 Bike
- Rest 3min b/t last team finishing and repeat for a 2nd set -
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