- info187594
- Sep 26, 2024
- 1 min read
BASE
Clean Pull + Power Clean
2x (1+2) @ 70, 75%
3x (1+1) @ 80, 80, 85%
Partner Interval
AMRAP 15
6 C2B
12 Sumo Deadlift High Pull (42.5/30)
- Rest 1:1 -
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Clean Pull + Power Clean
2x (1+2) @ 70, 75%
3x (1+1) @ 80, 80, 85%
Partner Interval
AMRAP 15
6 C2B
12 Sumo Deadlift High Pull (42.5/30)
- Rest 1:1 -
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