Aug 23, 2023BASEFR Reverse Lunge5x12 (L+R = 2)*70% for all setsPartner WOD2 Sets Each12-9-6Cal RowBurpee Box Jumpover (24/20)- Rest 1:1 -25min Cap
BASEFR Reverse Lunge5x12 (L+R = 2)*70% for all setsPartner WOD2 Sets Each12-9-6Cal RowBurpee Box Jumpover (24/20)- Rest 1:1 -25min Cap
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