- info187594
- May 23
- 1 min read
BASE
"Murph"
1.6km Run
100 Pull-ups
200 Push-ups
300 Squats
1.6km Run
*Partition as needed. With A 9/6kg Vest
top of page
CrossFit APFY
Search
bottom of page
"Murph"
1.6km Run
100 Pull-ups
200 Push-ups
300 Squats
1.6km Run
*Partition as needed. With A 9/6kg Vest
Comments