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BASE

"Open 18.2/18.A"

1-2-3-4-5-6-7-8-9-10

DB Front Squat (2x 22.5/15)

BFB

In Remaining Time:

Find 1RM Clean

12min Cap


*Go in 2 Waves

Comments


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info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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