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  • 5 hours ago
  • 1 min read

BASE

"Deload Week"


Partner WOD

800m Run

90 Deadlift (102/70)

800m Run

30 BMUs

800m Run

*Run together, but share DL & BMU Reps.

 
 
 

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95 Soo Chow Walk, Singapore 575382

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info@amplify-fit.com

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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