BASE

Partner WOD

50 Partner Deadlift (160/120)

P1: 400m Run

P2: 500/400m Row or Ski

40 Partner Deadlift

P1: 500/400m Row or Ski

P2: 400m Run

30 Partner Deadlift

P1 & P2: 400m Run + 1,000/800m Row or Ski, Shared

25min Cap