- info187594
- Dec 19, 2022
- 1 min read
BASE
5 Sets
Snatch Lift Off + Snatch Pull + Snatch
*60-70%
Every 3min x8
15/12 Bike
10 DB Thrusters (22.5/15)
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BASE
5 Sets
Snatch Lift Off + Snatch Pull + Snatch
*60-70%
Every 3min x8
15/12 Bike
10 DB Thrusters (22.5/15)
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