BASE

Partner WOD

2 Sets

AMRAP 5

10 Deadlift (43/30)

10 Hang Power Clean

10/8 Cal Bike

- Rest 5min -

AMRAP 5

10 Front Squat

10 STO

10/8 Cal Bike

- Rest 5min, then begin set 2 -

TOTAL TIME: 40mins

*Each partner will do 20mins of total work.