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BASE

Team of 3

AMRAP 20

1 Partner Max Cal Bike

Remaining 2 Partners perform:


30 Synchro Devils Press (2x 22.5/15)

60 Synchro TTB

90 Synchro DB BR Reverse Lunge (1x 22.5/15)

*Bike always stays moving, switch partners at any time.


 
 
 

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