- 1 day ago
- 1 min read
BASE
Every 5min x5
10 Push Jerk (61/43)
15/12 Cal Ski or Row
20 TTB
*Partner 2 starts at 2:30.
*Select heaviest possible weight that you can do the push jerks in no more than 2 sets.
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Every 5min x5
10 Push Jerk (61/43)
15/12 Cal Ski or Row
20 TTB
*Partner 2 starts at 2:30.
*Select heaviest possible weight that you can do the push jerks in no more than 2 sets.
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