top of page
Search

BASE

Partner WOD (YGIG)

5 Rds Each

10 Deadlifts (102.5/70)

20 Wall Balls (9/6)

- Rest 1:1-


-Into-


5 Rds Each

10 OHS (60/40)

30 DUs

-Rest 1:1-

35min Cap

 
 
 

Comments


95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

  • Instagram
  • Facebook

SIGN UP FOR A TRIAL PASS WITH US!

HAVE ANY QUESTIONS?

Fill out the form below and we'll get in touch shortly. Or reach us at info@amplify-fit.com or +65 8951 3176 (WhatsApp / WhatsApp Call)

Thanks for submitting!

amplify_logo-01.png

CrossFit APFY

OUR PARTNERS

Innervate Logo-Complete_Yellow copy_edited.png
bottom of page