BASE
EMOM 15
1: 50ft. SA DB OH Walking Lunge (22.5/15)
2: 15 TTB
3: Rest
Deadlift
6-6-4-4-2-2
Build to a heavyish 2
Feb 15, 2023
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EMOM 15
1: 50ft. SA DB OH Walking Lunge (22.5/15)
2: 15 TTB
3: Rest
Deadlift
6-6-4-4-2-2
Build to a heavyish 2
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