- Jan 15
- 1 min read
BASE
Partner WOD
3 Sets Each
P1: 1,000/800m Row
P2: 600m Run
*Switch once P1 finishes the row and vice versa. Each partner will row 3x and run 3x.
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Partner WOD
3 Sets Each
P1: 1,000/800m Row
P2: 600m Run
*Switch once P1 finishes the row and vice versa. Each partner will row 3x and run 3x.
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