GAIN
Strict Pull-ups
10x10
A.E.S 10 DB Bench Press 22.5/15
3 Sets
15 Strict TTB
50ft. DB OH Walking Lunge (2x DB)
Jan 14, 2023
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Strict Pull-ups
10x10
A.E.S 10 DB Bench Press 22.5/15
3 Sets
15 Strict TTB
50ft. DB OH Walking Lunge (2x DB)
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