- Mar 14, 2024
- 1 min read
BASE
Mikkos Triangle Triplet
Every 3min x3
1: 30-45 Cal Row
2: 30-45 Cal Ski
3: 30-45 Cal Bike
4: Rest
*Total = 36min, select cals that allow you to finish the Bike.
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Mikkos Triangle Triplet
Every 3min x3
1: 30-45 Cal Row
2: 30-45 Cal Ski
3: 30-45 Cal Bike
4: Rest
*Total = 36min, select cals that allow you to finish the Bike.
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