- info187594
- Jan 12, 2023
- 1 min read
BASE
60-40-20
DUs
40-30-20
Wall Balls (9/6)
20-10-5
Box Jumpover
13min Cap
Push Press
10-8-6-4-2
Build to a heavy double
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60-40-20
DUs
40-30-20
Wall Balls (9/6)
20-10-5
Box Jumpover
13min Cap
Push Press
10-8-6-4-2
Build to a heavy double
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