ABOUT US
PROGRAMMES
PRICING
SCHEDULE
PRIVATE TRAINING
BOOK CLASS
MOBILE APP
START TRIAL
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Power Clean
Build to a heavy single
Then:
3x10 @ 65% of single
5 RFT
400m Run
10 SHSPU
18min Cap
31/01/23 - Tue
30/01/23 - Mon
27/01/23 - Fri