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BASE

"Deload Week"


7 Sets

1-2-3-4-5-6-7

Unbroken Strict C2B

*Aim for lesser scaling than previous test on 4 Oct


Partner WOD

3 Rds Each

10 TTB

20 Wall Balls (9/6)

40 DUs

- Rest 1:1 -

25min Cap

 
 
 

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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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