BASE
OHS
5x3
Build to a heavy 3
Every 5min x4
20/16 Cal Row
20 Burpee Over Rower
2:30 Cap
*Partner B goes at 2:30
Nov 3
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OHS
5x3
Build to a heavy 3
Every 5min x4
20/16 Cal Row
20 Burpee Over Rower
2:30 Cap
*Partner B goes at 2:30
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