BASE

Snatch Balance

3 - 50%

3 - 60%

2 - 70%

1 - 80%

1 - 85%

1 - 90%

1- 95%

1- 100%

1- 100%+

*Go heavier than the Snatch on Mon

Partner WOD

3 Sets Each

25/20 Row

20 Thrusters (42.5/30)

3min Cap per Set

- Rest 1:1 -