BASE

Partner WOD

P1: 15 Deadlift (143/102)

P2: 15 Deadlift

400m Run (Tgt)

P1: 12 DL

P2: 12 DL

400m Run (Tgt)

P1: 9 DL

P2: 9 DL

400m Run (Tgt)

40 Wall Walks (Shared)

25min Cap

L1: 125/85, 40 Wall Walks

L2: 102/70, 30 Wall Walks