- info187594
- Dec 1, 2023
- 1 min read
BASE
Partner WOD
0 - 10min
500m Run
30 Power Snatch (70/50)
10 - 15min
Rest
15 - 25min
500m Run
30 BMU
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bottom of page
Partner WOD
0 - 10min
500m Run
30 Power Snatch (70/50)
10 - 15min
Rest
15 - 25min
500m Run
30 BMU
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