BASE

HSW Practice

Partner WOD

AMRAP 10

10 Hang Power Snatch (42.5/30)

10 Burpee Over Bar

- Rest 5min -

AMRAP 10

10 Wall Ball (9/6)

10 TTB

*P1 does 1 rd, P2 does 1 rd etc.

Start 3 pairs on each station if needed.