BASE
3 Sets
Max Unbroken Strict Pull-ups
Rest as needed
AMRAP 20
10 Push Press (52.5/35)
10 KBS (24/16)
10 Box Jump (24/20)
Jul 1, 2024
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3 Sets
Max Unbroken Strict Pull-ups
Rest as needed
AMRAP 20
10 Push Press (52.5/35)
10 KBS (24/16)
10 Box Jump (24/20)
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