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BASE

Partner WOD

12 BMU

30 SB / DBall Cleans (150/100lb) / (50/40 kg)

12 BMU

20 SB / DBall Clean

12 BMU

10 SB / DBall Clean

12 BMU

*Share all reps

20min Cap


Sc: 8 BMU or 15 Burpee C2B / Burpee Pull-up

 
 
 

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