- info187594
- Aug 27
- 1 min read
BASE
"Deload Week"
10 Wall Ball (9/6)
10 BBJO (24/20
- Rest 1:1 -
20 Wall Ball
20 BBJO
- Rest 1:1 -
30 Wall Ball
30 BBJO
- Rest 1:1 -
40 Wall Ball
40 BBJO
- Rest 1:1 -"
top of page
CrossFit APFY
Search
bottom of page
"Deload Week"
10 Wall Ball (9/6)
10 BBJO (24/20
- Rest 1:1 -
20 Wall Ball
20 BBJO
- Rest 1:1 -
30 Wall Ball
30 BBJO
- Rest 1:1 -
40 Wall Ball
40 BBJO
- Rest 1:1 -"
Comments