- Jun 12
- 1 min read
BASE
Partner WOD
3min On / 1min Off x8
Odd Sets: 400m Run (Tgt) + Max TTB (Shared)
Even Sets: 500/400m Row (Shared) + Max Synchro DB Thrusters (22.5/15)
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Partner WOD
3min On / 1min Off x8
Odd Sets: 400m Run (Tgt) + Max TTB (Shared)
Even Sets: 500/400m Row (Shared) + Max Synchro DB Thrusters (22.5/15)
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