top of page
Search
  • Dec 23, 2025
  • 1 min read

BASE

"Merry Christmas"

Partner WOD

AMRAP 20

2 Snatch (60/42.5)

4 OHS


6 Power Clean

8 STO


10 Front Squat

12 Burpees


*Partner A does 2+4, Partner B does 2+4, A does 6+8, B does 6+8, A does 10+12, B does 10+12 etc.


 
 
 

Comments


95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

  • Instagram
  • Facebook

SIGN UP FOR A TRIAL PASS WITH US!

HAVE ANY QUESTIONS?

Fill out the form below and we'll get in touch shortly. Or reach us at info@amplify-fit.com or +65 8951 3176 (WhatsApp / WhatsApp Call)

Thanks for submitting!

amplify_logo-01.png

CrossFit APFY

OUR PARTNERS

Innervate Logo-Complete_Yellow copy_edited.png
bottom of page