- info187594
- Jun 23, 2023
- 1 min read
BASE
Partner IWT
3 Rds
20 Squat Snatch (60/42.5)
400m Run
- Rest 5min -
3 Rds
20 Deadlift (140/102.5)
50/40 Cal Bike
35min Cap
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Partner IWT
3 Rds
20 Squat Snatch (60/42.5)
400m Run
- Rest 5min -
3 Rds
20 Deadlift (140/102.5)
50/40 Cal Bike
35min Cap
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