BASE

5 Sets

2 Squat Clean Off The Blocks

75, 78, 80, 83, 85% of 1RM Clean

*Focus on receiving in parallel position

2min On / 2min Off x3

25 TTB

Max DUs

*Stop if you hit 100 DUs each set.

L1: 20 TTB

L2: 15 TTB or 20 Kipping Leg Raises