- info187594
- Oct 19, 2023
- 1 min read
BASE
Snatch Push Press + Snatch Balance
3x (3+2) @ 60, 65, 70%
3x (2+1) @ 75, 80, 85%
Snatch Balance
3x1 @ 90%
3 sets
AMRAP 3
3 Squat Clean (85/57.5)
1 Wall Walk
3 Squat Clean
2 Wall Walk
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- Rest 1min b/t sets -
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