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BASE

5 Sets

Snatch Lift-off to 1" + Power Snatch + Hang Squat Snatch

60, 65, 70, 70, 70%


4 Sets Each

15 TTB

15 OHS (42.5/30)

- Rest 1:1 -

20min Cap Total



 
 
 

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+65 8951 3176 (WhatsApp / WhatsApp Call)

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