Feb 8BASE"Deload Week"Every 2min x3Max Unbroken Strict Pull-upsEvery 2min x3Max Unbroken Kipping Pull-upsEMOM 211: 12 C2B
BASE"Deload Week"Every 2min x3Max Unbroken Strict Pull-upsEvery 2min x3Max Unbroken Kipping Pull-upsEMOM 211: 12 C2B