- Jun 7
- 1 min read
BASE
Power Snatch
5-5-3-3-1-1
65, 70, 75, 80, 85, 90% of 1RM Snatch
2min On / 2min Off x4
18 Dual DB Snatch (22.5/15)
Max Cal Ski or Row
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Power Snatch
5-5-3-3-1-1
65, 70, 75, 80, 85, 90% of 1RM Snatch
2min On / 2min Off x4
18 Dual DB Snatch (22.5/15)
Max Cal Ski or Row
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