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BASE

BB FR Reverse Lunge

5x10

Build to a Heavy 10


Every 10min x2

25 Cal Row

25 KBS (24/16)

25 Cal Row

5min Cap

*Partner B goes at 5min

 
 
 

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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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