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BASE

Open 14.4

AMRAP 14

60 Cal Row

50 TTB

40 Wall Balls

30 Power Clean (60/40)

20 BMU


KB Snatch

4x 6/6

*Build to a heavyish weight

 
 
 

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95 Soo Chow Walk, Singapore 575382

info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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