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BASE

5 Sets

Squat Clean + Front Squat

80, 85, 85, 90, 90%


50-40-30-20-10

KBS (24/16)

A.E.S 400m Run

20min Cap

 
 
 

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info@amplify-fit.com

+65 8951 3176 (WhatsApp / WhatsApp Call)

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