6 days agoBASE"Deload Week"Hang Power Clean5x3 @ 65-70%Every 5min x450 DUs10 Hang Power Clean (42.5/30)10 Bar Facing Burpee2:30min Cap*Partner B goes at 2:30
BASE"Deload Week"Hang Power Clean5x3 @ 65-70%Every 5min x450 DUs10 Hang Power Clean (42.5/30)10 Bar Facing Burpee2:30min Cap*Partner B goes at 2:30
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