- info187594
- Apr 30, 2024
- 1 min read
BASE
Partner Interval
10 Hang Power Snatch (52.5/35)
12 Burpee Over Bar
15 Push Press
12 Burpee Over Bar
10 Hang Power Snatch
- Rest 1:1 -
Sc: (42.5/30, 10 B.O.B or less if needed)
40min Cap
*Scale weight and reps to finish each set in about 5mins.
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