info187594Dec 30, 20251 min readBASE3 Sets30 Box Jumps (24/20)30 TTB30 DB Thrusters (22.5/15)- Rest 1:1ish -*P2 starts when P1 has finished the TTB.Sc: 25 or 20 Box Jump25 or 20 TTB25 or 20 DB ThrustersScale any/all reps if needed
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