7 minutes ago
1 min read
BASE
Every 3min x12
1: 20 DB Snatch (22.5/15) + 20/16 Cal Ski
2: 20 Wall Balls (9/6) + 15/12 Bike
3: 20 TTB + 20 Burpee to Bar
4: Rest
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Every 3min x12
1: 20 DB Snatch (22.5/15) + 20/16 Cal Ski
2: 20 Wall Balls (9/6) + 15/12 Bike
3: 20 TTB + 20 Burpee to Bar
4: Rest
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