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BASE

Squat Clean

Build to 90%


"19.2ish"

0:00 - 8:00

25 TTB

50 DUs

15 Squat Clean (60/40)

25 TTB

50 DUs

13 Squat Clean (83/52.5)


- If completed before 8:00 -


8:00 - 12:00

25 TTB

50 DUs

11 Squat Clean (102.5/65)


Sc:

M - 42.5, 60, 83

F - 30, 40, 52.5

*Go in 2 Waves

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