- info187594
- Jan 24, 2023
- 1 min read
BASE
Power Snatch + OHS
Build to a heavy complex
100/80 Cal Bike
Every min including 0:00, 5 Lateral Burpee over bar
15min Cap
GAIN
Power Snatch + OHS
Build to a heavy complex
Snatch Balance
6x2
Build to a heavy double
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