- Jul 10
- 1 min read
BASE
Team of 3
400m Burden Run (2x 9/6kg MedBall)
100 Thrusters (43/30, Shared)
400m Farmers Carry (2x 24/16)
100 Hang Power Clean (Shared)
400m Burden Run
100 Thrusters (Shared)
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Team of 3
400m Burden Run (2x 9/6kg MedBall)
100 Thrusters (43/30, Shared)
400m Farmers Carry (2x 24/16)
100 Hang Power Clean (Shared)
400m Burden Run
100 Thrusters (Shared)
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