Base
Partner IWT
Every 6min x3
10 Power Clean (85/55)
400m Run
*Partner B starts at 3min
- Rest 5min -
Every 6min x3
6 Thrusters
100 DUs
*Partner B starts at 3min
- Mar 8
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Partner IWT
Every 6min x3
10 Power Clean (85/55)
400m Run
*Partner B starts at 3min
- Rest 5min -
Every 6min x3
6 Thrusters
100 DUs
*Partner B starts at 3min